Doug Harrington 46:38 row
9,345
Meters
46:38.8
Time
2:29.7
Pace
508
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 82 |
February 18, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.8 | 9,345 | 2:29.7 | 104 | 658 | 21 | 123 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 116 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 119 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 125 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 124 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 123 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 126 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 21 | 127 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 127 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 128 |
| 46:38.8 | 309 | 2:39.8 | 86 | 594 | 18 | 123 |
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Workout Graph
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