Doug Harrington 45:27 row
9,571
Meters
45:27.3
Time
2:22.4
Pace
538
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 138 |
October 27, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.3 | 9,571 | 2:22.4 | 121 | 716 | 22 | 134 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 112 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 135 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 134 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 120 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 129 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 132 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 134 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 136 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 156 |
| 45:27.3 | 101 | 2:15.1 | 142 | 787 | 23 | 155 |
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Workout Graph
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