Doug Harrington 10x1:00/1:00r row
2,667
Meters
10:00.0
Time
1:52.4
Pace
185
Calories
166
Heart Rate
| Rest Distance | 520 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,187 |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 370 |
| Drag Factor | 111 |
October 19, 2022 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 32 | 166 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | 120 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 33 | 171 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 171 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 | 171 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 174 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 172 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 175 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 172 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | 171 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 170 |
| r520 |
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Workout Graph
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