Doug Harrington 4:00 row
1,005
Meters
4:00.0
Time
1:59.4
Pace
65
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 109 |
June 22, 2022 16:06:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | 165 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 142 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 160 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 174 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 165 |
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Workout Graph
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