Doug Harrington 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
159
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 149 |
April 21, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 30 | 159 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 32 | 149 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 | 158 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 | 159 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 165 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 31 | 164 |
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Workout Graph
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