Doug Harrington v2:00/1:48r...4 row
2,046
Meters
8:00.0
Time
1:57.3
Pace
138
Calories
161
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 2,116 |
| Overall Time | 14:54.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 129 |
April 17, 2021 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 27 | 161 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 156 | |
| r: 1:48 | 17 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | 162 | |
| r: 2:30 | 17 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 162 | |
| r: 2:18 | 22 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | 164 | |
| r: 0:18 | 14 | ||||||
| r70 |
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Workout Graph
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