Doug Harrington 1:00:30 row
12,015
Meters
1:00:30.1
Time
2:31.0
Pace
648
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
November 01, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.1 | 12,015 | 2:31.0 | 102 | 649 | 17 | 127 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 120 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 124 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 123 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 126 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 126 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 126 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 128 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 128 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 130 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 126 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 126 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 133 |
| 1:00:30.1 | 93 | 2:41.8 | 83 | 584 | 14 | 136 |
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Workout Graph
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