Doug Harrington v1:00...2 row
459
Meters
2:00.0
Time
2:10.7
Pace
28
Calories
| Rest Distance | 3 |
|---|---|
| Overall Distance | 462 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
July 21, 2020 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | |
| r3 |
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Workout Graph
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