Doug Harrington 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
October 30, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 25 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 27 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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