21:23.5 row on November 23, 2009

Doug Harrington 21:23.5 row

5,000

Meters

21:23.5

Time

2:08.3

Pace

310

Calories

Average Watts	166
Calories Per Hour	869

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Good row with sore (vaccinated) arm. 1,109,981m