Doug Harrington 23:49 row
5,231
Meters
23:49.0
Time
2:16.5
Pace
312
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 104 |
December 10, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,231 | 2:16.5 | 137 | 772 | 29 | 142 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 796 | 30 | 139 |
| 16:00.0 | 1,792 | 2:13.9 | 146 | 801 | 29 | 145 |
| 23:49.0 | 1,654 | 2:21.7 | 123 | 722 | 29 | 143 |
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Workout Graph
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