Doug Harrington 40:00 row
8,951
Meters
40:00.0
Time
2:14.0
Pace
536
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 108 |
December 08, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,951 | 2:14.0 | 145 | 799 | 29 | 150 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 796 | 29 | 155 |
| 16:00.0 | 1,792 | 2:13.9 | 146 | 801 | 29 | 145 |
| 24:00.0 | 1,791 | 2:14.0 | 145 | 800 | 29 | 149 |
| 32:00.0 | 1,791 | 2:14.0 | 145 | 800 | 29 | 151 |
| 40:00.0 | 1,792 | 2:13.9 | 146 | 801 | 29 | 151 |
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Workout Graph
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