Doug Harrington 40:00 row
9,017
Meters
40:00.0
Time
2:13.0
Pace
538
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 105 |
August 08, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,017 | 2:13.0 | 148 | 811 | 30 | 146 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 803 | 30 | 138 |
| 16:00.0 | 1,800 | 2:13.3 | 148 | 808 | 30 | 144 |
| 24:00.0 | 1,807 | 2:12.8 | 149 | 814 | 30 | 146 |
| 32:00.0 | 1,806 | 2:12.8 | 149 | 813 | 30 | 151 |
| 40:00.0 | 1,811 | 2:12.5 | 150 | 817 | 30 | 154 |
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Workout Graph
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