Doug Harrington 28:00 row
6,309
Meters
28:00.0
Time
2:13.1
Pace
376
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 835 |
| Drag Factor | 106 |
August 02, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,309 | 2:13.1 | 148 | 810 | 30 | 144 |
| 7:00.0 | 1,573 | 2:13.5 | 147 | 806 | 30 | 138 |
| 14:00.0 | 1,578 | 2:13.0 | 149 | 811 | 30 | 144 |
| 21:00.0 | 1,581 | 2:12.8 | 149 | 814 | 30 | 148 |
| 28:00.0 | 1,578 | 2:13.0 | 149 | 811 | 30 | 149 |
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Workout Graph
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