Doug Harrington 12:00 row
2,705
Meters
12:00.0
Time
2:13.0
Pace
160
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 106 |
August 02, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 30 | 138 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 29 | 134 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 31 | 137 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 30 | 141 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 30 | 140 |
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Workout Graph
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