Doug Harrington 40:00 row
8,988
Meters
40:00.0
Time
2:13.5
Pace
535
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 105 |
July 28, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,988 | 2:13.5 | 147 | 806 | 29 | 145 |
| 8:00.0 | 1,778 | 2:14.9 | 142 | 789 | 30 | 136 |
| 16:00.0 | 1,792 | 2:13.9 | 146 | 801 | 29 | 142 |
| 24:00.0 | 1,802 | 2:13.1 | 148 | 809 | 30 | 147 |
| 32:00.0 | 1,807 | 2:12.8 | 149 | 814 | 30 | 148 |
| 40:00.0 | 1,809 | 2:12.6 | 150 | 815 | 30 | 152 |
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Workout Graph
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