Doug Harrington 40:00 row
8,982
Meters
40:00.0
Time
2:13.6
Pace
535
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1194 |
| Drag Factor | 104 |
July 27, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,982 | 2:13.6 | 147 | 805 | 30 | 149 |
| 8:00.0 | 1,778 | 2:14.9 | 142 | 789 | 30 | 142 |
| 16:00.0 | 1,795 | 2:13.7 | 146 | 803 | 30 | 146 |
| 24:00.0 | 1,802 | 2:13.1 | 148 | 809 | 30 | 151 |
| 32:00.0 | 1,803 | 2:13.1 | 148 | 810 | 30 | 153 |
| 40:00.0 | 1,805 | 2:12.9 | 149 | 812 | 30 | 157 |
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Workout Graph
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