Doug Harrington 24:06 row
5,390
Meters
24:06.7
Time
2:14.2
Pace
319
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 716 |
| Drag Factor | 105 |
July 25, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.7 | 5,390 | 2:14.2 | 145 | 798 | 29 | 144 |
| 8:00.0 | 1,782 | 2:14.6 | 143 | 793 | 30 | 138 |
| 16:00.0 | 1,789 | 2:14.1 | 145 | 798 | 30 | 143 |
| 24:00.0 | 1,803 | 2:13.1 | 148 | 810 | 30 | 148 |
| 24:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 148 |
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Workout Graph
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