Doug Harrington 40:00 row
8,982
Meters
40:00.0
Time
2:13.6
Pace
534
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 105 |
July 19, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,982 | 2:13.6 | 147 | 805 | 29 | 149 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 30 | 151 |
| 16:00.0 | 1,791 | 2:14.0 | 145 | 800 | 29 | 142 |
| 24:00.0 | 1,800 | 2:13.3 | 148 | 808 | 30 | 148 |
| 32:00.0 | 1,807 | 2:12.8 | 149 | 814 | 30 | 152 |
| 40:00.0 | 1,805 | 2:12.9 | 149 | 812 | 30 | 152 |
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Workout Graph
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