Doug Harrington 40:00 row
8,989
Meters
40:00.0
Time
2:13.4
Pace
536
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 106 |
July 18, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,989 | 2:13.4 | 147 | 806 | 29 | 150 |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 792 | 29 | 142 |
| 16:00.0 | 1,794 | 2:13.7 | 146 | 803 | 29 | 147 |
| 24:00.0 | 1,804 | 2:13.0 | 149 | 811 | 30 | 151 |
| 32:00.0 | 1,805 | 2:12.9 | 149 | 812 | 29 | 154 |
| 40:00.0 | 1,805 | 2:12.9 | 149 | 812 | 29 | 156 |
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Workout Graph
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