Doug Harrington 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 105 |
July 09, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 115 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 115 |
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Workout Graph
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