Doug Harrington 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 103 |
July 07, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 30 | 137 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 30 | 128 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 30 | 137 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 31 | 138 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 31 | 142 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 31 | 143 |
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Workout Graph
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