Doug Harrington 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
30
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 104 |
July 07, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 30 | 137 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 30 | 137 |
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Workout Graph
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