Doug Harrington 4851m row
4,851
Meters
21:32.0
Time
2:13.1
Pace
290
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 102 |
June 29, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 4,851 | 2:13.1 | 148 | 810 | 30 | 147 |
| 7:48.1 | 1,750 | 2:13.7 | 146 | 803 | 31 | 144 |
| 7:44.4 | 3,500 | 2:12.6 | 150 | 815 | 30 | 148 |
| 5:58.5 | 4,851 | 2:12.6 | 150 | 815 | 30 | 151 |
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Workout Graph
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