Doug Harrington 40:00 row
8,989
Meters
40:00.0
Time
2:13.4
Pace
535
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 102 |
June 28, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,989 | 2:13.4 | 147 | 806 | 30 | 151 |
| 8:00.0 | 1,774 | 2:15.2 | 141 | 786 | 31 | 156 |
| 16:00.0 | 1,795 | 2:13.7 | 146 | 803 | 30 | 148 |
| 24:00.0 | 1,807 | 2:12.8 | 149 | 814 | 31 | 149 |
| 32:00.0 | 1,806 | 2:12.8 | 149 | 813 | 30 | 150 |
| 40:00.0 | 1,807 | 2:12.8 | 149 | 814 | 31 | 154 |
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Workout Graph
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