Doug Harrington 40:00 row
9,068
Meters
40:00.0
Time
2:12.3
Pace
545
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 102 |
June 26, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,068 | 2:12.3 | 151 | 819 | 31 | 153 |
| 8:00.0 | 1,795 | 2:13.7 | 146 | 803 | 31 | 158 |
| 16:00.0 | 1,810 | 2:12.5 | 150 | 816 | 31 | 146 |
| 24:00.0 | 1,820 | 2:11.8 | 153 | 825 | 31 | 151 |
| 32:00.0 | 1,821 | 2:11.7 | 153 | 826 | 31 | 154 |
| 40:00.0 | 1,823 | 2:11.6 | 153 | 827 | 31 | 156 |
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Workout Graph
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