Doug Harrington 8750m row
8,750
Meters
38:14.9
Time
2:11.1
Pace
530
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 106 |
June 16, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.9 | 8,750 | 2:11.1 | 155 | 834 | 30 | 160 |
| 7:44.7 | 1,750 | 2:12.7 | 150 | 814 | 30 | 183 |
| 7:39.6 | 3,500 | 2:11.3 | 155 | 831 | 30 | 146 |
| 7:38.6 | 5,250 | 2:11.0 | 156 | 835 | 31 | 153 |
| 7:38.1 | 7,000 | 2:10.8 | 156 | 837 | 31 | 157 |
| 7:33.9 | 8,750 | 2:09.6 | 160 | 852 | 31 | 162 |
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Workout Graph
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