Doug Harrington 7532m row
7,532
Meters
33:05.2
Time
2:11.7
Pace
455
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 998 |
| Drag Factor | 106 |
June 15, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.2 | 7,532 | 2:11.7 | 153 | 826 | 30 | 152 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 30 | 152 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 30 | 147 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 30 | 151 |
| 6:42.3 | 7,532 | 2:11.2 | 155 | 832 | 30 | 159 |
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Workout Graph
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