Doug Harrington 40:00 row
9,151
Meters
40:00.0
Time
2:11.1
Pace
552
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 105 |
June 08, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,151 | 2:11.1 | 155 | 834 | 31 | 160 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 814 | 31 | 159 |
| 16:00.0 | 1,828 | 2:11.2 | 155 | 832 | 31 | 155 |
| 24:00.0 | 1,836 | 2:10.7 | 157 | 839 | 31 | 159 |
| 32:00.0 | 1,836 | 2:10.7 | 157 | 839 | 31 | 161 |
| 40:00.0 | 1,845 | 2:10.0 | 159 | 847 | 31 | 166 |
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Workout Graph
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