Doug Harrington 10500m row
10,500
Meters
46:07.7
Time
2:11.7
Pace
634
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 1415 |
| Drag Factor | 105 |
June 01, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.7 | 10,500 | 2:11.7 | 153 | 826 | 31 | 147 |
| 15:29.0 | 3,500 | 2:12.7 | 150 | 815 | 31 | 122 |
| 15:22.8 | 7,000 | 2:11.8 | 153 | 825 | 31 | 155 |
| 15:15.8 | 10,500 | 2:10.8 | 156 | 837 | 31 | 165 |
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Workout Graph
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