Doug Harrington 3600m row
3,600
Meters
15:34.7
Time
2:09.8
Pace
219
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 105 |
May 30, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,600 | 2:09.8 | 160 | 850 | 31 | 155 |
| 3:59.7 | 900 | 2:13.1 | 148 | 810 | 31 | 146 |
| 3:55.5 | 1,800 | 2:10.8 | 156 | 837 | 31 | 153 |
| 3:51.6 | 2,700 | 2:08.6 | 164 | 865 | 31 | 159 |
| 3:48.0 | 3,600 | 2:06.6 | 172 | 892 | 31 | 165 |
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Workout Graph
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