Doug Harrington 7200m row
7,200
Meters
31:23.3
Time
2:10.7
Pace
436
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 107 |
May 26, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.3 | 7,200 | 2:10.7 | 156 | 838 | 30 | 150 |
| 7:55.3 | 1,800 | 2:12.0 | 152 | 823 | 30 | 148 |
| 7:50.5 | 3,600 | 2:10.6 | 157 | 839 | 30 | 150 |
| 7:50.9 | 5,400 | 2:10.8 | 156 | 838 | 30 | 151 |
| 7:46.6 | 7,200 | 2:09.6 | 161 | 853 | 31 | 153 |
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Workout Graph
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