Doug Harrington 10500m row
10,500
Meters
45:54.1
Time
2:11.1
Pace
637
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 1403 |
| Drag Factor | 107 |
May 25, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.1 | 10,500 | 2:11.1 | 155 | 834 | 30 | 157 |
| 15:23.6 | 3,500 | 2:11.9 | 152 | 824 | 30 | 154 |
| 15:16.4 | 7,000 | 2:10.9 | 156 | 836 | 31 | 154 |
| 15:14.1 | 10,500 | 2:10.5 | 157 | 840 | 31 | 163 |
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Workout Graph
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