Doug Harrington 10500m row
10,500
Meters
45:54.0
Time
2:11.1
Pace
637
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 1422 |
| Drag Factor | 107 |
May 24, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.0 | 10,500 | 2:11.1 | 155 | 834 | 31 | 157 |
| 15:25.0 | 3,500 | 2:12.1 | 152 | 822 | 31 | 155 |
| 15:15.2 | 7,000 | 2:10.7 | 157 | 838 | 31 | 155 |
| 15:13.8 | 10,500 | 2:10.5 | 157 | 841 | 31 | 162 |
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Workout Graph
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