Doug Harrington 30:08 row
6,868
Meters
30:08.2
Time
2:11.6
Pace
415
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 105 |
May 16, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,868 | 2:11.6 | 153 | 828 | 30 | 151 |
| 11:00.0 | 2,495 | 2:12.2 | 151 | 820 | 30 | 151 |
| 22:00.0 | 2,525 | 2:10.6 | 157 | 839 | 31 | 148 |
| 30:08.2 | 1,848 | 2:12.0 | 152 | 822 | 31 | 154 |
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Workout Graph
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