Doug Harrington 15:00 row
3,463
Meters
15:00.0
Time
2:09.9
Pace
211
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 106 |
May 15, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 31 | 157 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 31 | 156 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 31 | 159 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 31 | 154 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 31 | 158 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 31 | 160 |
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Workout Graph
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