Doug Harrington 18:48 row
4,304
Meters
18:48.0
Time
2:11.0
Pace
260
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 108 |
May 11, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.0 | 4,304 | 2:11.0 | 156 | 835 | 30 | 154 |
| 6:16.0 | 1,415 | 2:12.8 | 149 | 813 | 30 | 154 |
| 12:32.0 | 1,437 | 2:10.8 | 156 | 837 | 30 | 155 |
| 18:48.0 | 1,453 | 2:09.3 | 162 | 856 | 31 | 154 |
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