Doug Harrington 45:00 row
10,228
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 106 |
May 02, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,228 | 2:11.9 | 152 | 823 | 30 | 151 |
| 9:00.0 | 2,015 | 2:13.9 | 145 | 800 | 30 | 140 |
| 18:00.0 | 2,040 | 2:12.3 | 151 | 819 | 31 | 146 |
| 27:00.0 | 2,048 | 2:11.8 | 153 | 825 | 31 | 153 |
| 36:00.0 | 2,049 | 2:11.7 | 153 | 826 | 31 | 157 |
| 45:00.0 | 2,076 | 2:10.0 | 159 | 847 | 31 | 162 |
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Workout Graph
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