Doug Harrington 45:00 row
10,217
Meters
45:00.0
Time
2:12.1
Pace
613
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1354 |
| Drag Factor | 107 |
April 22, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,217 | 2:12.1 | 152 | 822 | 30 | 151 |
| 9:00.0 | 2,019 | 2:13.7 | 146 | 803 | 30 | 150 |
| 18:00.0 | 2,044 | 2:12.0 | 152 | 822 | 30 | 148 |
| 27:00.0 | 2,049 | 2:11.7 | 153 | 826 | 30 | 149 |
| 36:00.0 | 2,049 | 2:11.7 | 153 | 826 | 30 | 151 |
| 45:00.0 | 2,057 | 2:11.2 | 155 | 832 | 30 | 157 |
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Workout Graph
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