Doug Harrington 45:00 row
10,213
Meters
45:00.0
Time
2:12.1
Pace
614
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 1359 |
| Drag Factor | 108 |
April 20, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,213 | 2:12.1 | 152 | 821 | 30 | 150 |
| 9:00.0 | 2,022 | 2:13.5 | 147 | 805 | 30 | 148 |
| 18:00.0 | 2,043 | 2:12.1 | 152 | 821 | 30 | 146 |
| 27:00.0 | 2,045 | 2:12.0 | 152 | 823 | 30 | 151 |
| 36:00.0 | 2,046 | 2:11.9 | 152 | 824 | 30 | 153 |
| 45:00.0 | 2,058 | 2:11.1 | 155 | 833 | 31 | 156 |
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Workout Graph
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