Doug Harrington 12:30 row
2,861
Meters
12:30.0
Time
2:11.0
Pace
173
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 374 |
| Drag Factor | 107 |
April 11, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,861 | 2:11.0 | 155 | 834 | 30 | 153 |
| 6:15.0 | 1,410 | 2:12.9 | 149 | 812 | 30 | 153 |
| 12:30.0 | 1,452 | 2:09.1 | 163 | 859 | 30 | 154 |
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Workout Graph
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