Doug Harrington 45:00 row
10,180
Meters
45:00.0
Time
2:12.6
Pace
610
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 107 |
April 08, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,180 | 2:12.6 | 150 | 816 | 30 | 149 |
| 9:00.0 | 2,008 | 2:14.4 | 144 | 795 | 30 | 152 |
| 18:00.0 | 2,032 | 2:12.8 | 149 | 813 | 30 | 142 |
| 27:00.0 | 2,042 | 2:12.2 | 151 | 821 | 30 | 148 |
| 36:00.0 | 2,049 | 2:11.7 | 153 | 826 | 30 | 151 |
| 45:00.0 | 2,049 | 2:11.7 | 153 | 826 | 30 | 152 |
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Workout Graph
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