Doug Harrington 54:00 row
12,154
Meters
54:00.0
Time
2:13.2
Pace
726
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 1623 |
| Drag Factor | 106 |
April 05, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,154 | 2:13.2 | 148 | 808 | 30 | 154 |
| 18:00.0 | 4,034 | 2:13.8 | 146 | 802 | 30 | 149 |
| 36:00.0 | 4,062 | 2:12.9 | 149 | 812 | 30 | 154 |
| 54:00.0 | 4,059 | 2:13.0 | 149 | 811 | 30 | 159 |
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