Doug Harrington 54:00 row
12,204
Meters
54:00.0
Time
2:12.7
Pace
732
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 1628 |
| Drag Factor | 106 |
April 03, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,204 | 2:12.7 | 150 | 814 | 30 | 149 |
| 18:00.0 | 4,036 | 2:13.7 | 146 | 802 | 30 | 142 |
| 36:00.0 | 4,067 | 2:12.7 | 150 | 814 | 30 | 150 |
| 54:00.0 | 4,101 | 2:11.6 | 153 | 827 | 30 | 155 |
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Workout Graph
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