Doug Harrington 18:00 row
4,045
Meters
18:00.0
Time
2:13.4
Pace
240
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
| Drag Factor | 106 |
March 30, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,045 | 2:13.4 | 147 | 806 | 30 | 149 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 799 | 30 | 154 |
| 18:00.0 | 2,031 | 2:12.9 | 149 | 812 | 30 | 144 |
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Workout Graph
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