Doug Harrington 54:00 row
12,176
Meters
54:00.0
Time
2:13.0
Pace
728
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1612 |
| Drag Factor | 107 |
March 29, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,176 | 2:13.0 | 149 | 811 | 30 | 151 |
| 18:00.0 | 4,035 | 2:13.8 | 146 | 802 | 30 | 144 |
| 36:00.0 | 4,061 | 2:12.9 | 149 | 812 | 30 | 151 |
| 54:00.0 | 4,081 | 2:12.3 | 151 | 819 | 30 | 160 |
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Workout Graph
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