Dean Monnin 5x13:00/1:15r row
13,726
Meters
1:05:00.0
Time
2:22.0
Pace
782
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 13,926 |
| Overall Time | 1:11:15.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 1228 |
| Drag Factor | 109 |
February 03, 2025 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,726 | 2:22.0 | 122 | 720 | 18 | |
| 13:00.0 | 3,011 | 2:09.5 | 161 | 854 | 20 | |
| 13:00.0 | 2,791 | 2:19.7 | 128 | 741 | 18 | |
| 13:00.0 | 2,650 | 2:27.1 | 110 | 677 | 17 | |
| 13:00.0 | 2,648 | 2:27.2 | 110 | 677 | 20 | |
| 13:00.0 | 2,626 | 2:28.5 | 107 | 667 | 18 | |
| r200 |
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Workout Graph
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