Dean Monnin 11:33 row
2,422
Meters
11:33.6
Time
2:23.1
Pace
136
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 108 |
January 22, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 2,422 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 11:33.6 | 323 | 2:24.8 | 115 | 696 | 18 |
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Workout Graph
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