Dean Monnin 4:49 row
820
Meters
4:49.6
Time
2:56.5
Pace
41
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 19 |
Stroke Count | 93 |
Drag Factor | 110 |
January 20, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.6 | 820 | 2:56.5 | 64 | 518 | 19 |
4:49.6 | 820 | 2:56.5 | 64 | 518 | 19 |
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Workout Graph

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