Dean Monnin 4:09 row
658
Meters
4:09.5
Time
3:09.5
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 113 |
January 18, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 658 | 3:09.5 | 51 | 476 | 19 |
| 4:09.5 | 659 | 3:09.3 | 52 | 477 | 19 |
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Workout Graph
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